Baked fish a very simple recipe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This is a very simple recipe which I prepare often because I like fish and is healthy food!What is very important is to cook fresh fish!

 

Ingredients for 2 people

 

2 fresh gilthead sea bream

6 tbsps olive oil

salt

baking paper

1 lemon

 

 

Today I bought 2 fresh gilthead sea bream and I decided to bake in foil.

Preheat oven to 200 degrees. Clean and rinse fish; allow to drain. Sprinkle lightly with salt and drizzle with olive oil.

Stuff and wrap each fish separately in aluminum foil or baking paper, bake 15 minutes .

Cooking times will vary depending on the weight of the fish and on the method of cooking, microwave or oven, anyway consider 300g fish/15 minutes.

Unwrap, remove to a hot platter. garnish with lemon slices. Ideal with Vermentino.